Can I use frozen shrimp for this peppers and shrimp recipe?

Yes, absolutely. Just make sure the shrimp are fully thawed and patted dry before cooking to prevent excess moisture in the pan, which can affect searing and flavor.

What kind of peppers work best with shrimp?

Sweet bell peppers are ideal—especially red, yellow, and orange varieties. They add vibrant color and natural sweetness that pairs well with the savory shrimp.

Is this dish good for meal prep?

Yes, this peppers and shrimp recipe is meal-prep friendly. Store it in airtight containers in the fridge for up to 3 days. Reheat gently to preserve the shrimp’s texture.

Can I add other vegetables?

Definitely. You can toss in sliced zucchini, mushrooms, snap peas, or spinach toward the end of cooking. Just be mindful of cook times to keep everything crisp-tender.

How can I make it spicier?

Add crushed red pepper flakes, chopped chili, or a dash of hot sauce while cooking. You can also finish the dish with spicy chili oil for extra heat.

Do I need to devein the shrimp?

Yes, it’s recommended. Deveining not only improves the shrimp’s appearance but also its taste and texture. Use a small knife or shrimp deveiner for best results.

What’s the best pan to use?

A large skillet or wok works best for this peppers and shrimp recipe . Cast iron or stainless steel pans offer excellent heat distribution and give the shrimp a nice sear.

Peppers and Shrimp Recipe: 5 Irresistible Ways to Cook This One-Pan Favorite

Ingredients

Raw shrimp (peeled and deveined)

Red and yellow bell peppers (sliced)

Garlic cloves (minced)

Red onion or shallots

Olive oil

Sea salt, pepper, and optional chili flakes

Lemon or parsley for garnish

Cook Mode Prevent your screen from going dark

Instructions

Heat olive oil in a skillet over medium-high heat.
Add shrimp and sear for 1–2 minutes per side; remove.
Add garlic, onions, and peppers to the skillet and sauté until slightly tender.
Return shrimp, toss to combine, and cook 1–2 more minutes.
Season, garnish, and serve immediately.

Author: chef Dean
Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Seafood, Main Dish
Method: Sautéed, One-Pan
Cuisine: Mediterranean-Inspired, Healthy Fusion
Diet: Gluten Free